Find here the eighth week of the Long Distance training – Lepape 2020 of the Deauville International Triathlon.
This week’s program : we’re lightening up a bit to allow you to recover before starting a new cycle next week. Enjoy it, recovery is as important as training !
Downald the PDF file : here
And if you want to share your personal training session, you can registrer you to the Strava group of the Triathlon of Deauville : https://www.strava.com/clubs/trideauville
L’article LONG DISTANCE LEPAPE TRAINING PLAN – WEEK 8/11 2020 est apparu en premier sur triathlondeauville.com.